MadStillNess is a series of immersive, multi-sensory meditative workshops rooted in neuroscience and Jungian archetypal theory. We draw on Tantric practices — breathwork, yoga, and somatic dance — to explore the wild edges of our inner “madness,” and discover the stillness that lives beyond.

Collaborators

  • Michael Sebastian: a live dance musician and guitarist to the incredible soul singer FaceSoul.

  • The Psychedelic Society: a world-wide organisation supporting holistic events and talks from prestigious minds such as Bessel Van Der Kolk and Gabor Mate.

These sessions invite participants to move through their boundaries — unlocking stagnant energy by embodying the archetypal language of the shadow through movement, play, and raw, expressive presence. We move from chaos into calm, from fragmentation into feeling, from shadow into sensation.

We awaken the senses as portals into the body:

- Sent: tingling the senses with musky rose + resinous incense.

- Sight: a smokey setting with soft and sensual lighting bathed in chakra colours — dusky purple to open the third eye, peachy orange to awaken the sacral, and deep crimson to ground and hold us through the dance.

- Taste: a delectable cacao ritual to open the heart and flood the body with oxytocin and sensual intention

- Sound: a carefully curated set, moving from afrobeats and dub (to shake off the day) into something a little slow, sensual and soulful to guide deeper embodiment.

- Touch: the sensation of skin, texture, and movement — through guided yoga and somatic exploration, with a consensual invitation to connect with another body. Silky fabrics or birthday suits welcome — dress (or undress) to feel.

Integration is integral. We being and close each session with breath work, yoga and meditation — to awaken the body-mind to start, then calm the nervous system into stillness to end.

Ivy Rose, Everglowing

“I can't recommend Phoebes work enough! I went to her class last week and honestly sorted me out. In 1 hour, I went from in my head, sad and depleted to sensual, feeling full body pleasure and energetic.

I couldn't believe the process had happened so fast. .”

“I love the way MadStillNess incorporates playful and intuitive movements, encouraging me to listen to my body and give it the nourishing movement it needs. I left feeling so happy, relaxed and completely free all day. I’ve been to so many other classes… but this had such a long lasting positive effect.”