I’m a Bristol-based yoga teacher with over nine years of dedicated practice and a Master’s degree in Psychology.

My approach blends mindful movement, breathwork, and evidence-based psychological principles to create a holistic, embodied experience that supports both physical and emotional wellbeing.

Each private session is tailored to your body - meeting you where you are, whether your goals are to reduce stress, increase mobility, or deepen self-awareness. My aim is to help you cultivate resilience, balance, and presence through movement and reflection.

I offer private one-to-one sessions, small group classes, and bespoke wellbeing packages in and around Bristol, as well as online.

Certifications + Awards

Vinyasa Yoga Shala, Rishikesh

200H Yoga Teacher Training in Vinyasa, Ashtanga + Yin Yoga (2024)

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Australian Red Cross

A Badge of Commemoration from the Mayor of Melbourne for my work on the Bushfires (2019)

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University of Sheffield

MSc Psychology (2017)

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University of Brighton

BSc Social Science (2016)