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phöebe hares.
about?
yoga + somatic movement.
events.
private classes.
Tuesday Lunchtime Classes
MadStillNess workshops.
tools + resources
creative portfolio.
writing + recipes.
recipes.
mental health.
nutrition 101.
interviews.
Restoration: UN Women UK "Safe Spaces" Campaign
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phöebe hares.
about?
yoga + somatic movement.
events.
private classes.
Tuesday Lunchtime Classes
MadStillNess workshops.
tools + resources
creative portfolio.
writing + recipes.
recipes.
mental health.
nutrition 101.
interviews.
Restoration: UN Women UK "Safe Spaces" Campaign
Open Menu
Close Menu
about?
Folder:
yoga + somatic movement.
Back
events.
private classes.
Tuesday Lunchtime Classes
MadStillNess workshops.
tools + resources
creative portfolio.
Folder:
writing + recipes.
Back
recipes.
mental health.
nutrition 101.
interviews.
Restoration: UN Women UK "Safe Spaces" Campaign
A guided meditation to help relax the body by calming the mind and the nervous system.